Acro I/II

This classes focuses on flexibility, balance, strenth, muscle control, discipline and concentration. The focus will be on fundamental acrobatic technique. Students will learn such things as handstands, chin stands, chin stands, elbow stands, cartwheels, back bends, walkovers, balance, and contortion tricks. Acro is not the typical tumbling or gymnastics classs. This class is great for students looking to enhance their agility, flexibility, and strength. This is a beginner class for anyone new to tircks and acro.